Our Services

One-on-One Transformation & Healing Sessions

Sports Performance

Advanced mindset training enhances sports performance by upgrading the mental software behind focus, confidence, and resilience—unlocking the edge athletes need to thrive under pressure and perform at their peak.

Chronic Pain​

Chronic pain can often be reduced by using advanced mind-body techniques that promote relaxation, retrain the brain’s response to pain, and restore a greater sense of comfort and control.

Insomnia

Insomnia can often be improved through mind-body techniques that promote deep relaxation, calm the nervous system, and make it easier to fall—and stay—asleep.

Phobias

Phobias can be overcome by using proven mind-training techniques that safely reframe fear responses and restore confidence in a controlled, supportive way.

Addiction

Addictive patterns can be disrupted and reversed by retraining the brain’s response system and addressing the deeper emotional loops driving the behavior.

Anxiety & Panic Attacks

Anxiety levels can be lowered by guiding the mind into deep relaxation and helping it unlearn automatic stress responses—creating space for calm, clarity, and control.

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Dwayne Morton
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Transformational Performance with Spencer’s Hypnosis Program As a high-level athlete, I’ve always looked for ways to gain a mental edge, but nothing has compared to the results I’ve experienced with Spencer’s hypnosis program. His ability to unlock peak performance through subconscious shifts is at the next level. From the first session, I noticed an immediate improvement in focus and confidence. One of the most significant shifts came in how I approached pressure—what used to feel like overwhelming moments of competition turned into opportunities I fully embraced. Another breakthrough was in recovery and mindset after setbacks. Instead of dwelling on mistakes, I developed an unshakable ability to reset and refocus instantly. Spencer’s techniques don’t just help in the game; they redefine how you think about performance, preparation, and personal growth. This program is a game-changer if you're a serious athlete looking to level up. Highly recommend!
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Aude N
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Before working with Spencer, I struggled with finding the right energy and motivation to perform at work and in my sport practices. I felt stuck, tired, and confused, and didn’t know how to improve my routines and behaviours. Through his coaching and hypnotherapy, I experienced great relief, I cleaned up my past and liberated my energy, which helped me perform better in my business and sporting activities. Now, I feel energized, freer, and happier, and I have achieved great results both physically and mentally, personally and professionally! It's the whole package! I highly recommend his services.
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krista hannula
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Our family is thrilled with the transformation we have seen in our 14 year old daughter since she started working with Spencer. She is bouncing back quicker from mistakes and able to focus on the positives both on and off the court. My husband and I both saw immediate improvement in her attitude and effort, but were hesitant to believe it and were afraid we were just seeing what we wanted to. Once her coaches and teammates started pointing out how they can see the difference and that she has developed into a leader on both of her club teams, that's when we knew THIS was definitely working! Her coach sent me this text after a loss this past weekend, "I was SO proud of her.. she NEVER got down on herself or her team and tried to build the girls up. 100% different attitude from the year prior." Such great news after receiving feedback last year that "when she hangs her head it brings down the whole team". Over the years, we have spent $thousands$ on physical training for her sports, but this could be the most valuable as without the mental game... none of it matters. She has been blessed with amazing coaches who have developed her skills and game IQ, but they didn't know how to train her mind. We are so thankful Spencer was able to remove the mental block that has been holding her back and teach her skills to help her reach her full potential. She is earning the respect of her coaches, teammates and their parents and gaining confidence every day! Thank you Spencer!
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john bulawa
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Spencer helped me to work through a challenge of phone call hesitancy. He provided me with some easy to use tools and resources to help improve my mindset and shift my thought patterns. This has helped me in multiple areas of my life and has greatly assisted with overcoming life challenges.
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Almar Lurie
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Working with Spencer has been so grounding and pivotal in my getting back to running after a very long recovery from injury. His calm and kind assurance in his belief in me, and how he expresses, without a shadow of a doubt, in my ability to succeed has been so empowering. Having that kind of support and gentle ,yet firm, guidance along the journey with him is exactly what I needed during this challenging period. Each session is uniquely my own, and the extras he prepares for me to keep me on track between sessions have been seriously instrumental in my growth. Thank you for believing in me Spencer!
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Kat
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I’m so grateful my paths crossed with Spencer, having his guidance has been insightful and helpful in allowing me to see where I believed I was stuck in my thought patterns and behaviors. I’ve gathered so many tools and explored all kinds of different therapies and healing modalities over the course of my life and while many of those have helped me evolve, there was still something that was holding me back. Spencer helped me recognize the beliefs I had around always trying to figure things out when something felt off to me and showed me effective visualizations and tools for shifting out of that perception. Along with the tools that I have been able to incorporate into my daily routine, Spencer also helped “set” these tools with some impactful NLP techniques and meditations. Our work together has definitely been inspiring and effective in being able to breakthrough to an upper level. Thank you 🙏🏻
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Why us

Tailored Personalized Solutions

Our approach is designed specifically for you. We don’t use cookie-cutter strategies—we uncover your unique strengths, break through your personal barriers, and create a custom plan aligned with your goals.

Together, we’ll map out a clear path forward and provide the support, tools, and accountability to help you follow through—every step of the way. The results and transformation are fast and easy – guaranteed!

Don’t let fear, uncertainty, or old patterns hold you back.
You deserve to feel different, think different, and live better.
Let’s create that life—together.

Together, we’ll develop a clear plan of action, and I provide ongoing support and accountability to help you stay on track and make progress.

Each Package Includes:

Initial Discovery Call/Consultation

30-Minute Discovery Call – Done via Zoom This complimentary 30-minute session gives us a chance to connect, discuss your goals, and determine the right solution and approach. Together, we’ll explore what’s holding you back and whether one session or a full transformation package is best for your needs—all from the comfort of your home via Zoom. Results are 100% guaranteed—if you're committed, lasting change is not only possible, it's expected.

Transformational & Healing Session

All sessions are conducted privately via Zoom—so you can relax in the comfort of your own home. Sessions typically last 60–90 minutes. Based on your goals and the complexity of the change, we offer both single sessions and multi-session packages. Most lasting transformations are achieved in about 4 sessions, though some issues may be resolved in just one. This is determined during your free discovery call. Each session includes a quick check-in followed by powerful, personalized change work using advanced techniques tailored to you.

Homework

We provide quick, practical exercises and techniques you can use in just minutes a day—designed to reinforce your transformation by supporting both your conscious and unconscious mind between sessions.

Tools & Resources

Custom audios with healing frequencies, advanced language, and music support transformation at both the unconscious and conscious levels—reinforcing change between sessions.

Follow-up Support

Unlike traditional approaches, we provide hands-on, results-guaranteed support during and between sessions—through a private app, phone call, and email. You’ll receive personalized check-ins, guidance, and simple tools to keep you on track and moving forward with confidence.

Testimonials

What My Clients Say...

I would highly recommend Spencer as a coach/hypnotherapist for anyone looking to achieve a specific desired change/state and for anyone looking for personal and/or professional development. His teachings and life lessons are phenomenal, he really cares about his clients and intuitively and creatively knows how to help them succeed in their goals and aspirations. I have personally taken a session with him for advice and was very impressed with his kindness, highly professional approach, profound wisdom, and great insights.
Shireen Asharia MD, MSc, CPMC
Hypnotherapist
I was referred to Spencer and I can't recommend him enough. I came to him to help me with anger and anxiety. He is kind, patient and really knows what he's doing. My world is different now and in my case it only took one session with him. My anger is gone and he shared with me a couple of things I can do to always be able to find my inner calm and peace. My goal was to improve myself and life. Since i have been back to get help for other areas and very happy.
Lisa C.
I can't believe how fast this mindset training worked! I’m confident in every part of my game—mental blocks are gone, and I can shift my mind instantly to perform at my best. I’ve learned to turn negativity into fuel and stay consistent with a daily mindset plan that helps me excel on and off the field. It feels like I’m a step ahead of other players, and it’s almost like I can slow the game down. Thank you so much!
Dillon
15-Year-Old Football & Basketball Player
All I can say is WOW! Spencer is so good at what he does and kind. I had my doubts and didn't even know if I believed in this type of approach. I have gone to Spencer for a number of issues. I never knew it could be so easy, safe and efficient. It's immediate in most cases for me. Stop the suffering and get into the new you and your new life. I have fun telling people about my experience so they get help also. I am so much happier with myself and my life. Thank you!
T. Sullivan

Lisa S

Dr. Lindsey T.

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